VIRTUAL 1:1 NUTRITION COUNSELLING & COACHING
Evidence-based nutrition for action takers.
Hop off the app. It’s time you received personalized nutrition counselling and coaching based on you and your life—whether you’re looking to hit your next PR, manage IBS & digestive issues, or keep up with your physically demanding job.
Fed up with the one-size-fits-all advice on the Internet?
You tried an influencer’s diet or strategy to finally qualify for that race.
Maybe you have a demanding job with schedules that change every week—making it difficult to apply that AI-generated meal plan.
Maybe you’re navigating IBS or menopause, or breaking through a personal best, but all you get is conflicting advice on the Internet.
The reason why none of these work is that they’re either missing the science-backed nutrition counselling or the lived, human experience.
There’s no such thing as “bad foods.”
Nutrition Intel is reclaiming what healthy eating looks like for each person.
I’m Billie Jane Hermosura (PhD)—Registered Dietitian & Founder of Nutrition Intel.
Nutrition Intel provides the most personalized nutrition counselling for recreational athletes, professionals in physically-demanding jobs (like law enforcement and shift work), people managing their weight, and perimenopausal women.
As a recreational athlete and someone who lives with a digestive health disease, I know what it’s like to get conflicting advice and feel nowhere close to relief.
That’s why I blend my personal experience with 20 years of professional experience as a registered dietitian to help each person tailor nutrition to their lifestyle—not the other way around.
Here’s how we do that.
Set your baseline.
Through an initial nutrition assessment, we’ll go over your goals, what you’ve tried, and set a plan forward.
Book your check-in.
After your initial assessment, we’ll meet again over a follow-up call. We’ll check your progress and adjust your plan as needed.
Decide your pace.
You decide when to book the additional sessions to maintain your progress. You decide the frequency of your sessions.
Who we serve
Personalized nutrition coaching for…
Recreational athletes
You don’t need another influencer tip. Get the tailored guidance you need to fuel and train smarter so you hit your personal best.
People in demanding jobs
Generic nutrition advice wasn't built for demanding jobs like law enforcement or shift work. Get a plan that fits your actual schedule—so you can stay fueled, strong, and sharp on the job.
Women experiencing menopausal transition
Your body has changed, and what worked before isn't working anymore. Get evidence-based guidance from a registered dietitian who understands exactly why—and what to do about it.
People managing IBS & gut digestive issues
You don't need more tips—you need a structured process. Work with a dietitian who holds the gold-standard certification in IBS dietary treatment—and stop guessing what's setting you off.
CORPORATE NUTRITION PRESENTATIONS & NUTRITION WRITING SERVICES
Engaging & credible nutrition advice for your organization or publication
Corporate Nutrition Presentations
Generic wellness content gets tuned out. Get a nutrition presentation designed for your specific audience, delivered by a registered dietitian with 20 years of experience presenting to corporate, government, and healthcare organizations.
Nutrition Writing Services
Nutrition content that gets the science wrong is worse than no content at all. Work with a registered dietitian and researcher who can write it accurately, and make it accessible to the audience it's actually for.